• Blog
  • About
  • Contact
Francene--Blog. Year 2014

Outdoor space benefits our wellbeing.

1/12/2014

13 Comments

 
Picturewww.rgbstock.com
I read the news today that access to good quality urban parks benefits public health. In my own experience of living alongside English tree-dotted fields, I can say that I've never been more content, despite my aging condition. Outside the study where I sit typing this morning, horses roam in divided fields fresh from their stables. Last week, foals galloped as fast as they could before skidding to a halt at the fence. Trees top the rising horizon below ground now covered with a heavy frost. At the front of our home, large trees, bare for winter, partially block a field rising to the distant horizon.


Picturewww/bbc.co.uk
Not many people are lucky enough to have a view without other dwellings, or to see animals and trees through their windows. But, at least they should be able to walk in a park if they chose. Let me share the information with you.

The result of a UK study published in the journal Environmental Science and Technology add to the mounting evidence that an open area of park or fields in the concrete jungle can cut pollution and deter allergies. Researchers found a little strip of green has a long-lasting positive impact for urban dwellers unlike pay rises or promotions, which only provided a short-term boost. Even after three years, their mental health remained better. People living in greener urban areas also displayed fewer signs of depression or anxiety.


Picturewww.garyjwolff.com
Urbanization is a potential threat to mental health and wellbeing. Think of the gangs roaming streets bare of any sign of natural life. Many television programs feature youths taken from areas covered with pavements and tower blocks to an open space in the country. Mostly, the effect on them is tremendous.

In another study, cross-sectional evidence taken from over 10,000 individuals suggests that living closer to urban green spaces is associated with lower mental distress.

The potential benefit at to the community highlights the importance of protecting urban green spaces.

If environmental officials say parks are good for people's health surely health services should be contributing to the cost of creating good quality local green spaces.


13 Comments
amanda link
1/11/2014 07:08:28 pm

Being outdoors for a walk in fresh air can definitely free your mind of worries.

Reply
Francene Stanley link
1/11/2014 07:42:47 pm

I read once that green refreshes the eyes too.

Reply
Heather Waring link
1/11/2014 09:27:43 pm

Hi Francene, I love to walk, I walk most days. It is my 'me' time, my meditation, my planning time, creativity etc etc and walking is the ideal exercise bringing so much good to us. Walking helped me greatly at a very difficult time in my life and really did revolutionise things. You may be interested in my blog http://talesfromthecamino.com/ as I am especially passionate about long distance walking, hoping to head out on the Camino again in April.

Like you my office looks out on my garden which is in a fairly built up area but from where I watch squirrels, birds and foxes and see the seasons change. In London we are so lucky to have so much green space and in the UK, we have nearly every kind of scenery. I would love to see more encouragement of people getting out and about and using green space, so beneficial as you say.

Reply
Francene Stanley link
1/12/2014 09:23:59 pm

You're so right, Heather. The best thing about walking is that it's free for all. We can enjoy it so much better if greenery surrounds us.

Reply
Alana link
1/11/2014 10:23:49 pm

Here in the United States, there is a program called the "Fresh Air Fund" that takes inner city children and brings them to camps in the country or to host families in more green areas. I benefited, as a child, from a program that took "poor" (not that I ever thought of myself as poor) children from New York City to a 3 week summer camp in rural New Jersey. It made a tremendous influence on my life. You are fortunate to have the views you have from your window.

Reply
Francene Stanley link
1/12/2014 09:25:46 pm

Now that I think of it, my school sent my sisters and I to a farm when we were growing up in a built-up area. It does have an impact on a child's life. I hope schools continue to do this nowadays.

Reply
Ray link
1/12/2014 02:06:08 am

I love the outdoors on so many levels and can not imagine life without those escapes. Thanks for sharing and the pictures are just lovely!

Reply
Francene Stanley link
1/12/2014 09:27:02 pm

The only thing better than wonderful pictures of the great outdoors is to get out and enjoy a walk.

Reply
filman santiago (Fil) link
1/12/2014 02:25:00 am

I love outdoors. Here in this desert area, great to have a government that is taking care of its constituents. Providing parks, full of greenery and amenities are just great. Dubai parks I should say are stress relievers to me.

Totally agree with your post. :)

Cheers!

Reply
Francene Stanley link
1/12/2014 09:29:26 pm

Thank you for sharing your experience of living in Dubai. I'm glad you have good parks there too.

Reply
Gillie link
1/12/2014 02:29:23 am

I now live in the middle of nowhere and am surrounded by fields. But part of my childhood was spent in London a stone's throw from Kensington Gardens. We lived in London's parks. From the big tidy ones like KG to the big wild ones (Holland Park) to the tiny little ones (Valentine's Park). London gets a lot wrong but it does get parks.

Reply
Francene Stanley link
1/12/2014 09:31:31 pm

And such wonderful trees grow in England too. What a green and pleasant land. I grew up in Australia before moving close to London. The gum trees are nothing like the giant oaks.

Reply
Sophie Bowns link
1/12/2014 06:49:35 am

I love being in the outdoors. I find nothing more rejuvenating than a decent power walk. (Especially if I am in a bad mood) my frustrations/ negativity seem to melt away!

Reply



Leave a Reply.

    Francene Stanley:
    Author
    I use news items in my fantasy novels.

    Born in Australia, I moved to Britain half way through my long life. If you like my writing, why not consider purchasing one of my books on the sidebar below?
    I blogged 260 days last year. Link.

    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture

    Archives

    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013

    Categories

    All
    Animals
    Birds
    Earth
    Environment
    Experience
    News
    Novel
    People
    Society
    Writing

    RSS Feed

    RSS Feed

Powered by Create your own unique website with customizable templates.