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Francene--Blog. Year 2014

Multitasking with devices is damaging our brains.

9/25/2014

11 Comments

 
Picturewww.telegraph.co.uk
According to a study published in the journal PLOS One, watching television while surfing the internet and checking social media on smart phones may alter and harm the brain.

Divided attention between mobile phones, laptops, TV, and tablets, a phenomenon known as second screening, may cause brain damage and trigger depression and emotional problems, scientists believe.

This behavior is happening right now in our future generation. Nearly two thirds of teenagers in Britain use a second screen while watching TV.

Researchers at the University of Sussex scanned the brains of 75 volunteers and questioned them about their use of mobile phones, computers as well as television and print media.

People who used a higher number of media devices had smaller grey matter density in the anterior cingulate cortex (ACC). That area of the brain was smaller in people who used the most electronic devices simultaneously. It's the area which regulates emotions and is involved in decision making, reasoning, impulse control and empathy.

Pictureadvanced.television.com
The researchers admit that people with smaller ACCs may be predisposed to use more media devices. However, they claim it is equally plausible that too much technology is directly damaging the brain.

Scientists have previously demonstrated that prolonged exposure to new environments and experiences can alter the brain.

In one instance, London taxi drivers who have learned every route in the complicated city are known to have an enlarged hippocampus in the brain, associated with navigation in birds and animals.

Also, jugglers increase the white matter in their brains through practice, which speeds up movement and reaction time.

In the latest research, the team at the University of Sussex's Sackler Centre for Consciousness supports earlier studies showing connections between high media-multitasking activity and poor attention in the face of distractions, along with emotional problems such as depression and anxiety. Has society gone mad?

Picturewww.wikipedia.org
I'd say it's time to call a halt to this decline in teen's attention before it's too late. However, I have no advice about how to achieve that. Peer group pressure will win out every time against adult's sense.


Futuristic novel plots, like I Robot, highlight the drawbacks. Perhaps the swift march of technical progress will really lead to mankind's downfall, after which we allow robots to take over.


Leaving fiction aside, the damage caused by media-multitasking is worrying, isn't it?


11 Comments
Jacqui link
9/24/2014 09:13:25 pm

Women have always been able to multi task - so did the researchers show any difference between the genders?

It is no wonder that given the plethora of gadgets available that people will become distracted and not pay attention.

Perhaps parents who are aware of this, should be encouraging their children outside to play again?

Reply
Francene Stanley
9/24/2014 09:50:05 pm

I think what the scientists meant was referring to device use--not women's amazing ability to focus on many things at the same time. This was developed very early on in evolution. Man went out to hunk, woman cooked and cared for the children while chatting to others in the cave. She didn't concentrate on just one thing, whereas devices demand complete attention.

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Judy - Pedagogical Artist link
9/24/2014 09:26:31 pm

Ever since I can remember I have been second screening. The way some people enjoy listening to the radio/music while they work, I have always worked better with the TV on as background noise. I wonder what damage, at least according to the research you present, Francene, it has done to my brain ...
Like anything else, multi-tasking has very much to do with the circumstances and the degree. Mothers are great multi-taskers with amazing abilities to watch what a small child is doing, while they are making dinner and talking the phone with a friend ...
Why not write about the downfall of society due to technological multi-tasking in one of your books? HUGS <3

Reply
Francene Stanley
9/24/2014 09:52:39 pm

Mmmm, Judy. That's one to research.
I need complete silence to concentrate. Does that make you better at juggling information?
Oh, and yes, the idea of another dystopian novel did enter my mind. ;-)

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Sam Bresnahan link
9/24/2014 10:40:52 pm

I multitask daily, I also used to use 2 screens on my computer for work.
I am usually found on my pc, using my phone at same time as well as doing something else, always here and there.
I multitask in the kitchen too, so cleaning as well as cooking at same time.
I never knew it could cause problems, eek... better think more carefully in future.

Thanks for this wonderful post x

Reply
Emma link
9/24/2014 10:48:49 pm

Hmmm, this is really interesting! I regularly sit in front of the TV with either my phone or my iPad in hand and never think anything of it! I suppose it depends on what I'm watching on TV. There are few programmes nowadays that demand my whole attention to watch them, nor indeed do enough to make me want to watch them entirely, so I tend to flick to my iPad for entertainment while I get a bit bored of the TV.

I didn't so much as a teen, I was always out and about or reading but there are a staggering amount of children/teens that don't know any different now and would much rather play a game on the iPad than read a book, or go out with their friends.

A really interesting piece, thank you for sharing!

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Amalia link
9/24/2014 11:10:30 pm

That is worrying. . .

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shauna link
9/24/2014 11:48:49 pm

great post. good reminder.

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Manu kalia link
9/25/2014 01:13:52 am

I agree with this post. Glad to read it. Technology nowadays.

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Tami Principe link
9/25/2014 01:50:56 am

Technology has its drawbacks and there should be limits. I have been practicing detaching from it somewhat myself. It is not easy though. Nice blog.

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Jules Maas link
9/25/2014 01:51:05 am

Ugh. I worry about this all the time. I'm having a major problem putting my phone down at night, but I'm really trying. I think the next step is to turn the darn thing off at 8pm. I haven't because I also use it as my A.M. alarm, but I always snooze it anyway, so what's the point. My phone should just be my phone. I'm starting to hate it, and I just can't stop picking it up.

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    Francene Stanley:
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    I use news items in my fantasy novels.

    Born in Australia, I moved to Britain half way through my long life. If you like my writing, why not consider purchasing one of my books on the sidebar below?
    I blogged 260 days last year. Link.

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